HIGH PERFORMERS TRAIN THEIR MINDSET
Mission:
I am here to help make olympians, world champions, and to guide you to be your best. Equally as important is how we go about winning, for how long we win, and at the end of competing we are set up to contribute in other areas of our lives. The old paradigm of win at all cost is outdated and has been proven to be less superior strategy.
Do you want to:
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Learn to motivate and commit yourself to accomplish big epic goals
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Uncover new level of self awareness including:
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Fears holding you back
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Habits not serving you
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Leverage strengths
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Uncover weaknesses
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Find your passion and purpose in life (Career path guidance)
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Implement powerful new routines and habits that will put you on autopilot to high performance
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Develop unshakeable confidence and mental toughness
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Learn how to treat your body to optimize energy, longevity, and prevent injuries
How to work with Jason
1 on 1 COACHING
Work with athletes, coaches, parents, business professionals. Age 13-25 focus and over 25 evaluated on case by case basis.
TEAM COACHING
Work in team settings including athletics and business
YOUTH COACHING
Work 1 on 1 with youth, in team settings, other coaches, parents. High school, college and above. Also have speaking services available to schools.
COACHING PROCESS
1.
EXTREME SELF DISCOVERY & AWARENESS
- Analyze past and how you tick so you can move forward
- Uncover limiting beliefs preventing you from greatness
2.
MAKE MINDSET A STRENGTH
- Learn thought processes to unlock your potential and give you an edge over the competition
3.
TOTAL MIND BODY WELLNESS
- Nutritional analysis and food plan
- Body longevity plan to prevent injuries
4.
DEVELOP ACTION PLAN FOR SUCCESS
- Daily habits create long term success
Additional Topics
Self Awareness
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Goal setting - long/short term, physical and emotional
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Values and philosophy evaluation & development
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Fear and obstacle evaluation
Mindset
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Mental toughness
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Consistency as it relates to goal setting
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Determination
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Underdog complex
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Attitude - Inspiration vs desperation
Strategy / Tactics
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Mental Imagery and visualization
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Competition analysis
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Self talk
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Sustainability as it relates to burnout
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Focus development
Mind Body Wellness
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Nutrition training
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Plant based diet eval and implementation
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Injury prevention
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Recovery tools & optimization strategies
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Meditation
Why Jason?
Its one thing to study the concepts of high performance and self development, its another to live them. I have been a high performer since the age of six winning 8 motocross championships before age 17 and have gone to the next level winning two Ironman World Triathlon Championships. My coaching style is one where I meet you where you are at and simultaneously challenge you to do more than you ever thought was possible. Are you ready to get to the next level?
Lets do this together!
Philosophy and Vision
I believe being your best doesn't just happen and having a coach with an action plan is vital. The goal while working with me is to learn and implement mindset tools that have helped world renowned athletes and professionals get the best from themselves and achieve at the highest levels in sport, business, and life.
I am here to uncover your true potential and give you the tools to get it done, all with the goal of feeling fulfilled.
Our culture whether it be in business or sport has become so fast paced, complex, and competitive. Fear, anxiety, and thoughts of doubt and limitation often hold us back from reaching our true potential. The most productive people have found ways to rise above it all through training mindset.
Understanding who we are and what it will take to accomplish our goals is the first step in the process. Taking ownership for who we are and the dreams we have is required to we get the most from ourselves to reach our potential.
The content I teach is derived from over 40 years experience as an athlete and the latest developments in neuroscience and sports psychology.
I believe
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Our values and beliefs are foundational to achievement
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Champions and high performers are made, not born
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We are at our best when we are pursuing growth
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Fulfillment comes from within, not external success or things
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No short cuts on the path to mastery
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Emotional intelligence and drive are vital qualities
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We are all in charge of who we are and where we go in life
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Believing in yourself is vital