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  What you stand for creates your reality 

Philosophy and Vision

I believe being your best doesn't just happen, and having a coach with an action plan is vital.  The goal while working with me is to learn and implement mindset tools that have helped world-renowned athletes and professionals get the best from themselves and achieve at the highest levels in sport, business, and life.

     I am here to uncover your true potential and give you the tools to get it done, all with the goal of feeling fulfilled. 

Our culture whether it be in business or sport has become so fast-paced, complex, and competitive.  Fear, anxiety, and thoughts of doubt and limitation often hold us back from reaching our true potential.  The most productive people have found ways to rise above it all through training mindset.

Understanding who we are and what it will take to accomplish our goals is the first step in the process. Taking ownership for who we are and the dreams we have is required to we get the most from ourselves to reach our potential.

The content I teach is derived from over 40 years experience as an athlete and the latest developments in neuroscience and sports psychology.

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I believe​

  • Our values and beliefs are foundational to achievement

  • Champions and high performers are made, not born

  • We are at our best when we are pursuing growth

  • Fulfillment comes from within, not external success or things

  • No short cuts on the path to mastery

  • Emotional intelligence and drive are vital qualities

  • We are all in charge of who we are and where we go in life

  • Believing in yourself is a muscle that can be trained

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