hawaii awards hi res 1.JPG

COACHING PROGRAMS

  DON'T LEAVE YOUR BEST TO CHANCE, LETS DO THIS TOGETHER 

MINDSET PROGRAMS

Winter 2021 Programs

Scroll Down for Program Details - Contact Me With Questions

Spring 2021 Programs

 Announced March, 2021

Screen Shot 2020-12-16 at 4.20.11 PM.png

MINDSET PROGRAM DETAILS

Jason-Fowler-black-hires.png

Winter 2021

THE INTELLIGENT ATHLETE METHOD

Strategies to win in sport & life

WHAT:  Athlete sets an epic goal and goes through my signature mindset program along side a group of youth athlete peers led by me over 8 weeks to accomplish his or her goal. 

WHO:   14-22 yr old athletes. all abilities welcome.

FORMAT:  Weekly group sessions over Zoom.​​

  • Weekly "homework" assignments

  • 2 - Live 1 on 1 Zoom coaching sessions

  • Unlimited phone and email communication support

  • By joining program athlete will have access till they turn 23 yrs old

 

COST:  $750

(First time full length program launch promotion, price will be more than doubling for all future programs.  This deeply discount rate is a one time occurence.

CURRICULUM: 

  1. Intro session -  Intro & setting goal that we will be working towards.

  2. Self awareness assessment (Pre-session assessments need to be completed)

  3. Goal setting - how to set goals and techniques to track progress

  4. Nutrition & recovery basics to optimize performance

  5. Mindset Principles session 1 - Techniques and tactics

  6. Mindset Principles session 2 - Techniques and tactic

  7. Overcoming adversity - topics performance anxiety, mental toughness

  8. High performance tactics - performance visualization, self talk, many more

  9. Relationship & team building - Be a better teammate

  10. Action plan & follow up plans - goal achievement analysis and plan for growth

FAQ:

What are common goals an athlete may choose? Sport specific skill and performance goals, improvement of mindset execution, new habit creation and follow through, endless possibilities

When are sessions scheduled?  Session timing TBD

Will the session be recorded if I miss one?  Yes sessions will be recorded if you are unable to attend the live video session. 

PLEASE REACH OUT IF YOU HAVE QUESTIONS, WOULD LOVE TO HEAR FROM YOU. 

LETS DO THIS TOGETHER!

Screen Shot 2020-06-04 at 1.12.12 AM.png
Jason-Fowler-black-hires.png

Winter 2021 - 1 ON 1 SIGNATURE PROGRAM 

WHAT:  Athlete sets an epic goal and goes through my signature mindset program 1 on 1 with me over 8 weeks to accomplish his or her goal

WHO:  Youth 14-22 yr old focused. Athletes of all ability welcome (will work with adults over 25, please email or call me to check availability)

FORMAT:  Weekly 1 on 1 meetings over online video meeting platform.

  • Email and phone availability in between sessions

  • Weekly "homework" assignments

  • Bonus free intro session to set program goal

COST:  $1,500

(Winter 2021 Promotion, Prices will be going up Spring 2021). 

CURRICULUM: 

  1. Intro session to get to know one another and set goal that we will be working towards over 8 weeks.

  2. Self awareness assessment (Pre-session assessments need to be completed)

  3. Goal setting - how to set goals and techniques to track progress

  4. Nutrition & recovery basics to optimize performance

  5. Mindset Principles session 1 - Techniques and tactics

  6. Mindset Principles session 2 - Techniques and tactic

  7. Overcoming adversity - topics performance anxiety, mental toughness

  8. High performance tactics - performance visualization, self talk, many more

  9. Relationship & team building - Be a better teammate

  10. Action plan & follow up plans - goal achievement analysis and plan for growth

FAQ:

What are common goals an athlete may choose? Sport specific skill and performance goals, improvement of mindset execution, new habit creation and follow through, endless possibilities that we will work to set together.

When are sessions scheduled? Session timing schedule is generally 8am-9pm EST with later day openings available. All time zones accommodated, Email or call me if you think schedule will be an issue. 

Do I work with teams or small groups in this format? Yes if you are interested in having a team or create a  small group to go through my signature process together please reach out as I will lead the program at a special rate.

 

Do I work with wheelchair and or adaptive athletes?  I work with all athletes and yes love working with adaptive athletes

PLEASE REACH OUT IF YOU HAVE QUESTIONS, WOULD LOVE TO HEAR FROM YOU. 

LETS DO THIS TOGETHER!

Screen Shot 2020-06-04 at 1.12.12 AM.png
Request For More Information And
Application For Coaching
arrow&v

Thank you for submitting!